Programs
Chair yoga is practiced sitting in a chair and standing while using a chair for support. Stretch and strengthen muscles while fostering balance and coordination. Nita will combine components of her Posture & Flexibility program to bring movement into our daily routines, relieve tension and improve mobility. Please bring a yoga strap or hand towel and wear comfortable clothing.
This is a 5 week program.
Suitable for all ages and activity levels.
This is a 5 week program.
Suitable for all ages and activity levels.
Note:
This is a 5 week program held at the Penndel-Middletown Emergency Squad.
| Program Type | Adult |
| Program Subcategory | Exercise Programs |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 1/1/2025 |
| Enrollment End Date | 7/17/2025 |
| Instructor(s) | - |
| Gender | Any Gender |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | Resident Only | $56.00 | |
| Individual | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $56.00 | ||
| Individual | NonResident Only | $63.00 | |
| Individual | |||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $63.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/10/2025 | Thursday | 11:00 AM | 12:00 PM | Penndel Middletown Emergency Squad |
| Thursday - 07/10/2025 | ||||
| Start Time | 11:00 AM | |||
| End Time | 12:00 PM | |||
| Location | Penndel Middletown Emergency Squad | |||
| 07/17/2025 | Thursday | 11:00 AM | 12:00 PM | Penndel Middletown Emergency Squad |
| Thursday - 07/17/2025 | ||||
| Start Time | 11:00 AM | |||
| End Time | 12:00 PM | |||
| Location | Penndel Middletown Emergency Squad | |||
| 07/24/2025 | Thursday | 11:00 AM | 12:00 PM | Penndel Middletown Emergency Squad |
| Thursday - 07/24/2025 | ||||
| Start Time | 11:00 AM | |||
| End Time | 12:00 PM | |||
| Location | Penndel Middletown Emergency Squad | |||
| 07/31/2025 | Thursday | 11:00 AM | 12:00 PM | Penndel Middletown Emergency Squad |
| Thursday - 07/31/2025 | ||||
| Start Time | 11:00 AM | |||
| End Time | 12:00 PM | |||
| Location | Penndel Middletown Emergency Squad | |||
| 08/07/2025 | Thursday | 11:00 AM | 12:00 PM | Penndel Middletown Emergency Squad |
| Thursday - 08/07/2025 | ||||
| Start Time | 11:00 AM | |||
| End Time | 12:00 PM | |||
| Location | Penndel Middletown Emergency Squad | |||
